Did you know March 16 is National Artichoke Day? It’s the perfect time to indulge in a creamy, flavorful spinach artichoke dip—without the guilt! Made with protein-packed cottage cheese instead of heavy cream and loaded with spinach and artichokes, this dip is a healthier twist on a classic favorite. Serve it warm with fresh veggies or whole-grain crackers for a snack everyone will love.
Here’s how to make it!
Ingredients You’ll Need:
- 1 cup low-fat cottage cheese
- 1/2 cup plain Greek yogurt
- 1/2 cup grated Parmesan cheese
- 1/2 cup shredded mozzarella cheese
- 1 can (14 oz) artichoke hearts, drained and chopped
- 2 cups fresh spinach, chopped
- 2 garlic cloves, minced
- 1 tsp onion powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- Olive oil spray (optional)
Instructions:
1. Preheat the Oven
Preheat your oven to 375°F (190°C). Grease a small baking dish with olive oil spray or lightly brush with oil.
2. Blend the Base
In a blender or food processor, blend the cottage cheese and Greek yogurt until smooth and creamy.
3. Mix It All Together
Transfer the blended mixture to a bowl and stir in Parmesan cheese, mozzarella, chopped artichokes, spinach, minced garlic, onion powder, salt, and pepper. Mix until well combined.
4. Bake to Perfection
Spread the mixture evenly in the baking dish. Bake for 20–25 minutes, or until the dip is bubbly and lightly golden on top.
5. Serve Warm
Serve the dip warm with sliced veggies, whole-grain crackers, or toasted pita chips.
Why You’ll Love This Dip:
- Perfect for National Artichoke Day: Celebrate on March 16 with a healthier version of a classic dip!
- Protein-Packed: Made with cottage cheese and Greek yogurt for a satisfying snack.
- Lower in Fat: No heavy cream or mayo, but all the flavor!
- Super Easy: Ready in under 30 minutes.
Tip: If you have leftovers, store them in an airtight container in the fridge for up to 3 days. Simply reheat in the oven or microwave until warmed through!
Celebrate National Artichoke Day with this lightened-up spinach artichoke dip—your taste buds won’t believe it’s healthy!
Want to explore more Seasonal Spoonful’s recipes? Check out previous favorites:
