All posts tagged "Self-care"

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  Community

  / 10 months ago

  Shedding light on light therapy: Illuminating the path to healing

  Let’s explore the world of light therapy as a potent tool for healing and rejuvenation.

  By Dr. Holly Kendra
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  Community

  / 10 months ago

  Welcoming Spring’s Renewal for Health and Wellness

  As the chill of winter melts away and nature awakens from its slumber, we find ourselves at the threshold of Ostara,...

  By Dr. Holly Kendra